fit20

fit20 is a boutique strength-training concept built around a single, scientifically grounded promise: one supervised twenty-minute session per week is enough to get and stay strong. Members train one-on-one with a personal trainer in a private, climate-controlled, appointment-only studio — no crowds, no mirrors, no music, no waiting. The signature method is slow-motion high-intensity resistance training on a fixed circuit of specialized machines, taking each muscle group safely to controlled fatigue. That radical time-efficiency — one short weekly visit, by appointment — is the core differentiator that turns fitness from a daily chore into a sustainable habit, which is why retention is unusually high.

For you as the franchisee it's a turnkey partnership. HQ supplies the proven concept and brand, full onboarding and certification through the fit20 Academy (both online and in person), the operating system and method protocols, a 24/7 online knowledge base and ongoing business support, help selecting and fitting out the location, branded signage and marketing templates, and continuous coaching from the central and country team. You run the studio day to day — securing the premises, employing and managing certified trainers (or training personally), building and retaining the local membership base, delivering the weekly sessions to the standard, and handling local marketing and community presence. The studio is independently owned and operated within the franchise framework.