BFT (Body Fit Training)

BFT (Body Fit Training) is an Australian network of boutique fitness studios built around coach-led group strength and conditioning. The classes aren't randomly assembled workouts — members move through progressive training blocks programmed centrally on sports-science principles, so strength and fitness build systematically. It differs from a classic gym in that nobody wanders between machines alone: you train as a group, following the plan on the screens, with technology tracking each member's output and heart rate. What sets it apart from pure cardio studios is the emphasis on proper strength work.

As a franchisee you get a license to the brand and, above all, a finished training product: class programming, its ongoing rotation, and the coach-training methodology all come from BFT's head office. On top of that come support with site selection and studio design, equipment specifications, training for the owner and the coaches, marketing assets, and support around the launch. What stays on you is the premises and its fit-out, recruiting and leading the coaching team, membership sales, daily operations, and local marketing — the model is turn-key in its training content, but the operations and the community are your job.